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Dave-R
Chalfont Star Joined: 15 April 2005 Status: Offline Points: 3797 |
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Theres no roid rage, thats just nonsense!
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Anne
Chalfontonian Joined: 03 August 2006 Location: United Kingdom Status: Offline Points: 1266 |
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Ok... Not in! Tut
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Voice of An angel
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KATE
Chalfontonian Joined: 15 July 2005 Location: United Kingdom Status: Offline Points: 1037 |
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ohhhh shame i dont live near you anne mate, iv just started running/jogging... we could have gone together! (i dont do gyms cost to much)
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i am happy!! Pierre is just intoxicated
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KATE
Chalfontonian Joined: 15 July 2005 Location: United Kingdom Status: Offline Points: 1037 |
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I tell you what tho..... iv lost a few pounds lately and all iv been eating is chicken and fish with rice and cous cous! Iv cut out bread and potatoes oh and bake everything dont fry! Iv got loadsa shakers/spices/marinades to put on the chicken and fish... my favs are cajun, jamaican jerk, mexican and peri peri! And of corse eat loadsa fruit and veg that goes without saying. Keep to very small portions (i know your as little as me) and i find drinking coffee in the mornings keeps me going! Oh and try to drink a smoothie half hour before eating your main meal (it fills you up and you dont eat so much) Try mixing banana, strawberrys, rasberrys and blueberrys (the seeds are good for digestion ahem)
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i am happy!! Pierre is just intoxicated
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phisch21
Chalfont Oracle Joined: 02 March 2006 Location: United Kingdom Status: Offline Points: 1712 |
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drink lots of water. This fills you up. Fad diets tend to make you lose the weight, then when you come off them, the weight goes back on and some more. Better to change your lifestyle (like cycle to Coleshill rather than take the bus!) than to go on a gimmicky fad
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KATE
Chalfontonian Joined: 15 July 2005 Location: United Kingdom Status: Offline Points: 1037 |
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I dont drink plain water it makes me sick! Someone told me that you can count tea and coffee in you water intake. I drink juice and squash instead but then i still dont hardly drink that either! The only liquid that seems to go down is the alcoholic type |
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i am happy!! Pierre is just intoxicated
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baldsam
Chalfontonian Joined: 04 April 2005 Location: United Kingdom Status: Offline Points: 1019 |
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try having more sex..its a fun way to burn calories
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My avatar is discribed as "doggy"...its not quite what i had in mind..
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KATE
Chalfontonian Joined: 15 July 2005 Location: United Kingdom Status: Offline Points: 1037 |
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ok baldsam are you going to give me and anne a demonstration??
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i am happy!! Pierre is just intoxicated
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baldsam
Chalfontonian Joined: 04 April 2005 Location: United Kingdom Status: Offline Points: 1019 |
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err no thanks...i'd rather stick pins in my eyes!
Edited by baldsam |
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My avatar is discribed as "doggy"...its not quite what i had in mind..
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Dave-R
Chalfont Star Joined: 15 April 2005 Status: Offline Points: 3797 |
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Anyway who wants to buy some ECA?!?!£40 a go Edited by Dave-R |
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